Importance of yoga for students Yoga postures for students | In our age of challenges and races, students face unbelievable pressure, and earning good grades does not alleviate it. In … Read more
Best Yoga Poses for High Blood Pressure |Hypertension | Hypertension or hypertension is a difficult condition that prompts coronary failures, strokes, and even passing. This ‘quiet executioner’ is even more … Read more
“Yoga for Back Pain: Precautions and Practices for a Pain-Free Life” | For individuals experiencing back pain who wish to practice yoga, taking precautions is crucial to prevent further injury … Read more
The Significance of Yoga for Student’s Life Yoga, derived from the Sanskrit word meaning “association,” is a practice that brings a sense of tranquility and self-control to everyday life. Originating … Read more
Importance of yoga and Its Benefits Importance of Yoga and Its uses In recent decades, the popularity of yoga has skyrocketed, gaining recognition from medical professionals and celebrities alike. While … Read more
हलासन (Halasan ), ताड़ासन (Tadasan) और त्रिकोणासन (Trikonasan) करने का तरीका learn it below:- हलासन करने का तरीका हलासन करने से आपका बैली फैट तेजी से कम हो सकता … Read more
अर्द्धमत्स्येन्द्रासन | Ardh Matsyendrasana इस आसन को गोरखनाथ के गुरु (जिन्हें लोग मच्छेन्द्रनाथ भी कहते हैं) जिस आसन में समाधि लगाते थे उसे ‘मत्सयेन्द्रासन‘ कहते हैं। अर्द्धमत्स्येन्द्रासन | Ardh Matsyendrasana … Read more
गोरक्षासन/ Gorakhshasana आज के समय में हर कोई फिट रहना चाहता है लेकिन एक्सरसाइज और जिम करने के लिए हमारे पास पर्याप्त समय नहीं होता है। साथ ही लगातार … Read more
